Chloe Kelly 2x10:00/5:00r row
4,770
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
197
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,820 |
| Overall Time | 30:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 120 |
July 14, 2025 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,770 | 2:05.7 | 176 | 905 | 27 | 197 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 28 | 192 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 27 | 202 |
| r50 |
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Workout Graph
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