Chloe Kelly 24:00 row
5,363
Meters
24:00.0
Time
2:14.2
Pace
313
Calories
187
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 126 |
September 16, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,363 | 2:14.2 | 145 | 782 | 313 | 20 | 187 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 178 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 183 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 184 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 187 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 187 |
| 12:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 188 |
| 14:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 188 |
| 16:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 189 |
| 18:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 190 |
| 20:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 191 |
| 22:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 194 |
| 24:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 | 196 |
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Workout Graph
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