Chloe Kelly v1500m/2:00r...2 row

3,000

Meters

12:53.8

Time

2:08.9

Pace

186

Calories

187

Heart Rate

Rest Distance42
Rest Time4:00.0
Overall Distance3,042
Overall Time16:53.8
Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count309
Drag Factor116

January 22, 2026 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:53.8 3,000 2:08.9 163 861 24 187
6:20.5 1,500 2:06.8 172 890 26 185
r: 2:00 30
6:33.3 1,500 2:11.1 155 834 22 190
r: 2:00 12
r42

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Workout Graph

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