Chloe Kelly 4x6:00/2:00r BikeErg
11,059
Meters
24:00.0
Time
2:10.2
Pace
338
Calories
181
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,235 |
| Overall Time | 32:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 65 |
| Revolution Count | 1570 |
| Drag Factor | 119 |
January 22, 2026 12:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,059 | 2:10.2 | 159 | 845 | 65 | 181 |
| 6:00.0 | 2,750 | 2:10.9 | 156 | 836 | 66 | 184 |
| 6:00.0 | 2,795 | 2:08.8 | 164 | 863 | 66 | 181 |
| 6:00.0 | 2,880 | 2:05.0 | 179 | 916 | 68 | 186 |
| 6:00.0 | 2,634 | 2:16.6 | 137 | 771 | 62 | 174 |
| r176 |
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Workout Graph
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