Chloe Kelly v6:00/2:00r...4 BikeErg
11,221
Meters
24:00.0
Time
2:08.3
Pace
346
Calories
171
Heart Rate
| Rest Distance | 311 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,532 |
| Overall Time | 32:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 67 |
| Revolution Count | 1607 |
| Drag Factor | 116 |
January 29, 2026 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 11,221 | 2:08.3 | 166 | 869 | 67 | 171 | |
| 6:00.0 | 2,782 | 2:09.4 | 162 | 855 | 67 | 165 | |
| r: 2:00 | 57 | ||||||
| 6:00.0 | 2,792 | 2:08.9 | 163 | 861 | 67 | 169 | |
| r: 2:00 | 73 | ||||||
| 6:00.0 | 2,812 | 2:08.0 | 167 | 874 | 67 | 172 | |
| r: 2:00 | 86 | ||||||
| 6:00.0 | 2,834 | 2:07.0 | 171 | 887 | 68 | 178 | |
| r: 2:00 | 95 | ||||||
| r311 |
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Workout Graph
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