Chloe Kelly 3x1500m/2:00r row
4,500
Meters
20:10.3
Time
2:14.4
Pace
270
Calories
187
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,533 |
| Overall Time | 26:10.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 125 |
February 19, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,500 | 2:14.4 | 144 | 795 | 22 | 187 |
| 6:30.7 | 1,500 | 2:10.2 | 158 | 845 | 23 | 186 |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 23 | 189 |
| 6:55.2 | 1,500 | 2:18.4 | 132 | 754 | 23 | 186 |
| r33 |
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Workout Graph
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