Chloe Kelly v4:00/r...5 row
2,704
Meters
11:25.9
Time
2:06.8
Pace
168
Calories
182
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,745 |
| Overall Time | 16:25.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 115 |
April 14, 2026 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:25.9 | 2,704 | 2:06.8 | 172 | 890 | 26 | 182 | |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 26 | 174 | |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 28 | 186 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | 188 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 192 | |
| r: 5:00 | 41 | ||||||
| 1:25.9 | 314 | 2:16.7 | 137 | 770 | 21 | 172 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.