Chloe Kelly 4x10:00/2:00r row
8,362
Meters
40:00.0
Time
2:23.5
Pace
470
Calories
159
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,426 |
| Overall Time | 48:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 114 |
August 18, 2026 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,362 | 2:23.5 | 118 | 705 | 20 | 159 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 20 | 161 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 708 | 20 | 159 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 690 | 20 | 161 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 690 | 20 | 156 |
| r64 |
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Workout Graph
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