Chloe Kelly 3x3000m/2:00r row
9,000m
Meters
39:47.2
Time
2:12.6
Pace
539
Calories
180
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,058m |
| Overall Time | 45:47.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 118 |
September 02, 2024 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 9,000m | 2:12.6 | 150 | 816 | 20 | 180 |
| 13:23.8 | 3,000m | 2:13.9 | 146 | 801 | 20 | 171 |
| 13:23.6 | 3,000m | 2:13.9 | 146 | 801 | 20 | 178 |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 20 | 191 |
| r58m |
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Workout Graph
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