Chloe Kelly 3x3000m/2:00r row
9,000
Meters
39:16.1
Time
2:10.8
Pace
546
Calories
194
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,070 |
| Overall Time | 45:16.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 123 |
September 24, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.1 | 9,000 | 2:10.8 | 156 | 837 | 20 | 194 |
| 13:05.8 | 3,000 | 2:10.9 | 156 | 836 | 20 | 188 |
| 13:05.7 | 3,000 | 2:10.9 | 156 | 836 | 20 | 196 |
| 13:04.6 | 3,000 | 2:10.7 | 157 | 838 | 20 | 200 |
| r70 |
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Workout Graph
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