Chloe Kelly 8x1000m/1:00r row
8,000m
Meters
34:45.0
Time
2:10.3
Pace
487
Calories
185
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,149m |
| Overall Time | 42:45.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 116 |
December 05, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.0 | 8,000m | 2:10.3 | 158 | 844 | 20 | 185 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 20 | 167 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 20 | 180 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 20 | 183 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 20 | 187 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 21 | 189 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 190 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 20 | 192 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 21 | 193 |
| r149m |
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Workout Graph
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