Chloe Kelly 2x4000m/2:00r row
8,000m
Meters
35:03.7
Time
2:11.4
Pace
484
Calories
194
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,028m |
| Overall Time | 39:03.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 114 |
December 17, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.7 | 8,000m | 2:11.4 | 154 | 829 | 20 | 194 |
| 17:39.9 | 4,000m | 2:12.4 | 151 | 817 | 20 | 189 |
| 17:23.7 | 4,000m | 2:10.4 | 158 | 842 | 20 | 200 |
| r28m |
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Workout Graph
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