Chloe Kelly 10x250m/1:00r row
2,500
Meters
9:49.2
Time
1:57.8
Pace
163
Calories
177
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,711 |
| Overall Time | 19:49.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 128 |
December 28, 2024 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,500 | 1:57.8 | 214 | 995 | 27 | 177 |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 26 | 158 |
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 27 | 166 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 28 | 175 |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 29 | 177 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 28 | 180 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 28 | 183 |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 27 | 181 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 28 | 184 |
| 0:58.9 | 250 | 1:57.8 | 214 | 977 | 28 | 185 |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 27 | 185 |
| r211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.