Chloe Kelly v1750m/7:00r...3 row
4,500
Meters
18:17.2
Time
2:01.9
Pace
292
Calories
193
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,549 |
| Overall Time | 31:17.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 115 |
January 28, 2025 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:17.2 | 4,500 | 2:01.9 | 193 | 964 | 27 | 193 | |
| 7:07.0 | 1,750 | 2:02.0 | 193 | 963 | 27 | 190 | |
| r: 7:00 | 27 | ||||||
| 6:05.9 | 1,500 | 2:01.9 | 193 | 963 | 27 | 195 | |
| r: 6:00 | 22 | ||||||
| 5:04.3 | 1,250 | 2:01.7 | 194 | 967 | 28 | 194 | |
| r49 |
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Workout Graph
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