Chloe Kelly 15x1:00/1:00r row
3,963
Meters
15:00.0
Time
1:53.5
Pace
274
Calories
185
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,286 |
| Overall Time | 30:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 124 |
February 07, 2025 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,963 | 1:53.5 | 239 | 1122 | 27 | 185 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 24 | 159 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 171 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 179 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 184 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 188 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 182 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 185 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 190 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 191 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 193 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 189 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 191 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 192 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 194 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 195 |
| r323 |
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Workout Graph
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