Chloe Kelly 10x500m/2:00r row
5,000
Meters
19:40.7
Time
1:58.0
Pace
332
Calories
184
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,219 |
| Overall Time | 39:40.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 127 |
February 13, 2025 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000 | 1:58.0 | 213 | 1031 | 27 | 184 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 28 | 163 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 | 174 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | 182 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 27 | 186 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 28 | 188 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 28 | 188 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 28 | 191 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 | 189 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 | 190 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 29 | 192 |
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.