Chloe Kelly 3x3000m/2:00r row
9,000
Meters
39:42.4
Time
2:12.3
Pace
540
Calories
187
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,056 |
| Overall Time | 45:42.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 115 |
February 15, 2025 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.4 | 9,000 | 2:12.3 | 151 | 819 | 20 | 187 |
| 13:18.0 | 3,000 | 2:13.0 | 149 | 812 | 20 | 179 |
| 13:18.0 | 3,000 | 2:13.0 | 149 | 812 | 20 | 185 |
| 13:06.4 | 3,000 | 2:11.0 | 155 | 834 | 20 | 197 |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.