Chloe Kelly 3x3000m/2:00r row
9,000
Meters
39:25.8
Time
2:11.4
Pace
545
Calories
184
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,075 |
| Overall Time | 45:25.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 116 |
March 19, 2025 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.8 | 9,000 | 2:11.4 | 154 | 830 | 20 | 184 |
| 13:11.9 | 3,000 | 2:11.9 | 152 | 823 | 20 | 178 |
| 13:10.8 | 3,000 | 2:11.8 | 153 | 826 | 21 | 182 |
| 13:03.1 | 3,000 | 2:10.5 | 157 | 841 | 21 | 192 |
| r75 |
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Workout Graph
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