Alexandra M. 5:08 row
875
Meters
5:08.6
Time
2:56.3
Pace
44
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 123 |
March 31, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 875 | 2:56.3 | 64 | 519 | 20 | 130 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 132 |
| 5:08.6 | 22 | 3:15.4 | 47 | 461 | 7 | 128 |
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Workout Graph
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