Alexandra M. 4:52 row
814
Meters
4:52.3
Time
2:59.5
Pace
41
Calories
150
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 118 |
April 04, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 814 | 2:59.5 | 60 | 508 | 20 | 150 |
| 4:52.3 | 815 | 2:59.3 | 61 | 508 | 20 | 150 |
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Workout Graph
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