Alexandra M. 506m row
506
Meters
2:59.9
Time
2:57.7
Pace
26
Calories
146
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 120 |
April 04, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 506 | 2:57.7 | 62 | 514 | 25 | 146 |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 26 | 147 |
| 0:06.1 | 506 | 8:28.3 | 3 | 309 | 0 | 146 |
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Workout Graph
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