Alexandra M. 469m row
469
Meters
2:51.0
Time
3:02.3
Pace
24
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 123 |
April 10, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 469 | 3:02.3 | 58 | 498 | 21 | 127 |
| 2:40.3 | 469 | 2:50.8 | 70 | 541 | 21 | 127 |
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Workout Graph
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