Alexandra M. 5:04 row
887
Meters
5:04.9
Time
2:51.8
Pace
44
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
April 14, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 887 | 2:51.8 | 69 | 537 | 21 | 128 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 128 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 128 |
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Workout Graph
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