Alexandra M. 1:00:00 row
10,950
Meters
1:00:00.0
Time
2:44.3
Pace
574
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 120 |
April 17, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,950 | 2:44.3 | 79 | 571 | 22 | 146 |
| 12:00.0 | 2,106 | 2:50.9 | 70 | 541 | 22 | 144 |
| 24:00.0 | 2,037 | 2:56.7 | 63 | 518 | 21 | 144 |
| 36:00.0 | 2,277 | 2:38.1 | 89 | 604 | 24 | 164 |
| 48:00.0 | 2,316 | 2:35.4 | 93 | 620 | 25 | 167 |
| 1:00:00.0 | 2,213 | 2:42.6 | 81 | 579 | 22 | 114 |
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Workout Graph
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