Alexandra M. 10000m row
10,000
Meters
51:35.4
Time
2:34.7
Pace
535
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1262 |
| Drag Factor | 121 |
April 29, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.4 | 10,000 | 2:34.7 | 94 | 624 | 24 | 160 |
| 10:38.5 | 2,000 | 2:39.6 | 86 | 596 | 23 | 150 |
| 10:30.1 | 4,000 | 2:37.5 | 90 | 608 | 23 | 152 |
| 10:22.8 | 6,000 | 2:35.7 | 93 | 619 | 24 | 164 |
| 10:06.7 | 8,000 | 2:31.6 | 100 | 645 | 24 | 167 |
| 9:57.3 | 10,000 | 2:29.3 | 105 | 661 | 28 | 169 |
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Workout Graph
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