Alexandra M. 21097m row
21,097
Meters
2:01:24.2
Time
2:52.6
Pace
1080
Calories
150
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 2707 |
| Drag Factor | 120 |
May 08, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:24.2 | 21,097 | 2:52.6 | 68 | 534 | 1080 | 22 | 150 |
| 24:48.5 | 4,300 | 2:53.0 | 68 | 532 | 220 | 21 | 149 |
| 24:57.3 | 8,600 | 2:54.1 | 66 | 528 | 219 | 22 | 146 |
| 24:38.5 | 12,900 | 2:51.9 | 69 | 537 | 221 | 22 | 159 |
| 24:43.8 | 17,200 | 2:52.5 | 68 | 534 | 220 | 24 | 147 |
| 22:16.1 | 21,097 | 2:51.4 | 69 | 539 | 200 | 23 | 150 |
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Workout Graph
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