Alexandra M. 5:03 row
926
Meters
5:03.1
Time
2:43.6
Pace
48
Calories
148
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
May 13, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 926 | 2:43.6 | 80 | 574 | 20 | 148 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 148 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 149 |
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Workout Graph
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