Alexandra M. 51:43 row
8,156
Meters
51:43.3
Time
3:10.2
Pace
416
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 121 |
May 28, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.3 | 8,156 | 3:10.2 | 51 | 474 | 18 | 119 |
| 12:00.0 | 1,630 | 3:40.8 | 32 | 411 | 16 | 91 |
| 24:00.0 | 1,854 | 3:14.1 | 48 | 464 | 17 | 129 |
| 36:00.0 | 2,067 | 2:54.1 | 66 | 528 | 20 | 129 |
| 48:00.0 | 1,970 | 3:02.7 | 57 | 497 | 20 | 123 |
| 51:43.3 | 635 | 2:55.8 | 64 | 521 | 20 | 125 |
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Workout Graph
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