Alexandra M. 10000m row
10,000
Meters
57:40.5
Time
2:53.0
Pace
511
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 120 |
June 12, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:40.5 | 10,000 | 2:53.0 | 68 | 532 | 21 | 129 |
| 11:22.9 | 2,000 | 2:50.7 | 70 | 542 | 22 | 127 |
| 11:37.2 | 4,000 | 2:54.3 | 66 | 527 | 21 | 130 |
| 11:28.7 | 6,000 | 2:52.1 | 69 | 536 | 22 | 128 |
| 11:53.4 | 8,000 | 2:58.3 | 62 | 512 | 22 | 130 |
| 11:18.4 | 10,000 | 2:49.6 | 72 | 546 | 22 | 134 |
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Workout Graph
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