Alexandra M. 5:33 row
1,016
Meters
5:33.9
Time
2:44.3
Pace
52
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 120 |
June 18, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,016 | 2:44.3 | 79 | 571 | 21 | 140 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 141 |
| 5:33.9 | 105 | 2:41.4 | 83 | 586 | 20 | 139 |
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Workout Graph
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