Alexandra M. 5000m row
5,000
Meters
27:50.0
Time
2:47.0
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 121 |
September 11, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.0 | 5,000 | 2:47.0 | 75 | 558 | 21 |
| 5:45.1 | 1,000 | 2:52.5 | 68 | 534 | 20 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 562 | 21 |
| 5:35.7 | 3,000 | 2:47.8 | 74 | 554 | 21 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 548 | 22 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 24 |
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Workout Graph
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