30:00 row on September 14, 2025

Alexandra M. 30:00 row

5,156

Meters

30:00.0

Time

2:54.5

Pace

263

Calories

Average Watts	66
Calories Per Hour	526

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web