Alexandra M. 5:05 row
897
Meters
5:05.7
Time
2:50.4
Pace
47
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 20, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 897 | 2:50.4 | 71 | 543 | 19 | 137 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 | 138 |
| 5:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 136 |
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Workout Graph
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