Alexandra M. 15:01 row
2,611
Meters
15:01.3
Time
2:52.5
Pace
135
Calories
143
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 119 |
October 28, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 2,611 | 2:52.5 | 68 | 534 | 23 | 143 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 136 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 144 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 147 |
| 15:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 146 |
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Workout Graph
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