Alexandra M. 5:04 row
895
Meters
5:04.6
Time
2:50.1
Pace
47
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 123 |
December 01, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 895 | 2:50.1 | 71 | 544 | 19 | 137 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 138 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 136 |
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Workout Graph
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