Alexandra M. 5:03 row
952
Meters
5:03.4
Time
2:39.3
Pace
50
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 124 |
December 24, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 952 | 2:39.3 | 87 | 597 | 20 | 139 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 139 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.