Alexandra M. 3:32 row
645
Meters
3:32.8
Time
2:44.9
Pace
34
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 122 |
May 12, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.8 | 645 | 2:44.9 | 78 | 575 | 34 | 21 | 144 |
| 3:32.8 | 646 | 2:44.7 | 78 | 575 | 34 | 21 | 144 |
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