Alexandra M. 5:04 row
661
Meters
5:04.9
Time
3:50.6
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 69 |
July 31, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 661 | 3:50.6 | 29 | 398 | 15 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 16 |
| 5:04.9 | 9 | 4:32.2 | 17 | 359 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.