Alexandra M. 20:06 row
3,632
Meters
20:06.8
Time
2:46.1
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 119 |
July 31, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,632 | 2:46.1 | 76 | 562 | 21 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 21 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 21 |
| 20:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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