Alexandra M. 5:07 row
813
Meters
5:07.8
Time
3:09.2
Pace
39
Calories
154
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 120 |
August 03, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 813 | 3:09.2 | 52 | 477 | 16 | 154 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 17 | 154 |
| 5:07.8 | 18 | 3:36.6 | 34 | 418 | 8 | 154 |
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Workout Graph
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