Alexandra M. 5:10 row
845
Meters
5:10.1
Time
3:03.4
Pace
42
Calories
143
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 130 |
August 08, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 845 | 3:03.4 | 57 | 494 | 17 | 143 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 18 | 144 |
| 5:10.1 | 25 | 3:22.0 | 42 | 446 | 12 | 143 |
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Workout Graph
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