Alexandra M. 6:40 row
1,010
Meters
6:40.4
Time
3:18.2
Pace
49
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 130 |
August 09, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.4 | 1,010 | 3:18.2 | 45 | 440 | 49 | 14 | 144 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 15 | 140 |
| 6:40.4 | 252 | 3:19.2 | 44 | 430 | 12 | 14 | 149 |
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Workout Graph
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