Alexandra M. 4:57 row
743
Meters
4:57.2
Time
3:20.0
Pace
37
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 129 |
August 10, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 743 | 3:20.0 | 44 | 450 | 16 | 142 |
| 4:57.2 | 743 | 3:20.0 | 44 | 450 | 16 | 142 |
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Workout Graph
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