Alexandra M. 3:09 row
330
Meters
3:09.1
Time
4:46.5
Pace
18
Calories
125
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 34 |
| Drag Factor | 128 |
August 10, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 330 | 4:46.5 | 15 | 351 | 11 | 125 |
| 3:09.1 | 331 | 4:45.6 | 15 | 351 | 11 | 125 |
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Workout Graph
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