Alexandra M. 3:08 row
547
Meters
3:08.4
Time
2:52.2
Pace
28
Calories
149
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 130 |
August 12, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 547 | 2:52.2 | 69 | 535 | 19 | 149 |
| 3:08.4 | 547 | 2:52.2 | 69 | 535 | 19 | 149 |
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Workout Graph
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