Alexandra M. 5:06 row
910
Meters
5:06.8
Time
2:48.5
Pace
46
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 128 |
August 14, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 910 | 2:48.5 | 73 | 551 | 17 | 141 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 18 | 143 |
| 5:06.8 | 18 | 3:08.8 | 52 | 478 | 9 | 140 |
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Workout Graph
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