Alexandra M. 496c row
9,601
Meters
1:05:25.7
Time
3:24.4
Pace
496
Calories
151
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
August 15, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:25.7 | 9,601 | 3:24.4 | 41 | 440 | 16 | 151 |
| 15:00.3 | 2,673 | 2:48.4 | 73 | 552 | 19 | 156 |
| 19:51.0 | 2,721 | 3:38.8 | 33 | 414 | 15 | 156 |
| 19:37.2 | 2,742 | 3:34.6 | 35 | 421 | 16 | 141 |
| 10:55.8 | 1,466 | 3:43.6 | 31 | 407 | 16 | 152 |
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Workout Graph
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