Alexandra M. 3:15 row
541
Meters
3:15.7
Time
3:00.8
Pace
27
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 127 |
August 18, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 541 | 3:00.8 | 59 | 503 | 17 | 119 |
| 3:15.7 | 541 | 3:00.8 | 59 | 503 | 17 | 119 |
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Workout Graph
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