Alexandra M. 9:22 row
1,532
Meters
9:22.6
Time
3:03.6
Pace
76
Calories
138
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 127 |
August 20, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.6 | 1,532 | 3:03.6 | 57 | 494 | 17 | 138 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 18 | 133 |
| 9:22.6 | 724 | 3:01.3 | 59 | 501 | 16 | 143 |
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Workout Graph
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