Alexandra M. 10:07 row
1,740
Meters
10:07.2
Time
2:54.4
Pace
87
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 127 |
August 21, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,740 | 2:54.4 | 66 | 526 | 17 | 143 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 17 | 130 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 19 | 149 |
| 10:07.2 | 19 | 3:09.4 | 51 | 477 | 8 | 150 |
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Workout Graph
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